“We can come to appreciate life in new ways, build new relationships and connections, develop new hobbies and learning opportunities, identify strengths, and perhaps even find some spiritual change.” Dr. Michael Wilkes explains that people can experience post-traumatic growth from such experiences. Wilkes, a regular contributor to KCRW, is Professor of Medicine at the University of […]
This article was originally published in Wisdom Well, a daily newsletter from Chip Conley, founder of The Modern Elder Academy. Written by Next For Me CEO, Jeff Tidwell and Editor in Chief, Carole McManus. Midway into our second year at our company Next For Me, some of our advisors and readers questioned the tone of […]
by Wes Morton In a rapidly changing world, adaptability in the face of adverse events is crucial. Mindfulness offers a proven approach to overcome life’s many unexpected challenges. Understanding what you can control Using mindfulness to assess realities Moving forward with “Now What?” If you had told me last year what 2020 would bring, I […]