Shilpa Sankaran is the founder of KOSA Ayurvedic Spa in Madison, Wisconsin. She spent over a year planning and building out her spa when COVID-19 hit. In this interview she discusses her experience with change in her life, the curiosity of her clients, and restarting her business. Navigating change is to me, just a way […]
In times of crisis, we all have our coping mechanisms.Some hunker down in solitude, while others scale up conversations with others.As for me, the first few days of this C-19 quarantine tipped in favor of solitude, prayer, and yes, I’ll admit it – one heck of a pity party with a nice bottle of Josh […]
What a long couple of weeks it has been. We’re all inundated with COVID-19 information all day long, and it can be hard to focus. We wanted to share the resources that have been helpful to our team as we shelter in place, keeping in touch as best we can. (Photo credit: Edward Jenner) Gathering […]
We’re happy to be working with Cordial Organics the CBD Beauty and Wellness company. One healthcare survey respondent will win a gift bag of products from Cordial Organics. Take the survey. Next For Me readers receive a 15% discount by using the coupon code iamwell. CBD seems to be everywhere these days. When CBD is […]
This article is by Rob and Terri Bogue co-authors of Extinguish Burnout: A Practical Guide to Prevention and Recovery. It’s an unfortunate fact of life that evolution has shaped us to be more concerned with the negatives that happen to us than the positives. If there’s a choice to worry about a lion hiding in the grass, […]
